& bienvenue to :

School of Tao

Movement & Meditation
Kung fu & Tai Chi
Fitness & Self defense
Sport & Science

Entrainement : Exterieur
Style : Hung Gar
Descendant de :
Shaolin & Wutang

Classe :

Jardin Public, Bordeaux, France.

Tous les dimanche matins. 10h - 12h.

Participation libre.
Free participation.

→ Rendez-vous: here

Individual & groups.
(Via video, ou exterieur)

20€ - 1 lesson
50€ - 3 lessons
100€ - 8 lessons

Contact :
Tap : rubenhartpro@gmail.com

Photographs © Max Mukh

The Professor

Ruben Arth.
10+ years of Kung fu.

Styles: Hung Gar animals: Tiger, Crane, Leopard, Snake and Dragon. Self Defense. Fitness. Cardio. Full Body Workout.
Sport Science. Tai Chi. Meditation.
Also : Wing Chun. Praying Mantis. Qi Gong. Pa Kua. Staff. Sword & learning more.

Student of Grand Master :
Sifu Paolo Cangelosi
-> link
Since July 2019.

From the lineage of
Chinese Grandmasters
Wong Fei-hung

Lam Sai-wing

Chan Hon-chung

Paolo Cangelosi
- all names are links -

From 2011 to 2019 :
Personal Training.
Student of Life, Nature,
& many masters :

From 2004 to 2011 :
Student of Expert & Dr :
Eric Bourbonnais. Trained by :
Sifu Paolo Cangelosi -> link

Disclaimer : I don't teach Qi Gong.
Only Kung fu & Tai Chi for now.
But I can show & inspire you
with the results of Qi Gong.

For science, I released a clear & simple book about quantum mechanics & how the universe works :

→ A Lighter Theory

Kung fu training, Yang :

Cold training :

Tai Chi training, Yin :

Upper Body training :

Legs training :

Drunken Monkey 0.5 :

Free running training :

Tao Te Ching
The book of Tao

This is a new version of the Tao Te Ching.
I updated it to be as neutral as possible. Based on the best translation, by Stephen Mitchell. I chose the pronoun: 's/he', which is 'she & he', for both feminine-Yin & masculine-Yang approach. I will keep working on it as I study the Tao myself, with Martial Arts & Science.

Taoism is born just before Buddhism, around the 5th century BCE. All of Taoism is contained in this simple book, written by Lao Tzu, which means 'Old Master'. Which today is considered to be a group of sages, not just one person.
81 verses to understand all of life, Yin Yang & the fundamental structure of the Universe. Which probably inspired Siddhārtha Gautama: Buddha, & Confucius, both born slightly later. Tao Te Ching is one of the most translated book in the world.

'Tao' means : 'The way', of life, nature, humans & the Cosmos.
It can also be interpreted as 'direction', or 'path'.
In Martial Arts, when we do a form, we call it: a tao.
Tao is also the word given to explain what created our Universe, the mystery inside the things we see & our feelings in everyday life: our introversion-Yin & extroversion-Yang.

This mystery-void-stillness-darkness gave birth to our Universe. Created from the Tao as a stillness, non movement (called Wuji): this is our origin, the 'source', usually called 'emptiness': which is like a point in space, with no polarities.
Then, the Tao as a movement (called Taiji-Tai Chi) created Yin Yang from this stillness: internal life-Yin & external life-Yang.
A polarity, between up & down, left & right, cold & warm etc.

This can easily be associated with the modern scientific vision of the Big Bang, which was a 'singularity': 0 dimension, a point of infinite density where Space & Time = 0. Stillness, from which all energy comes out, transforming into atoms & matter in 3D.

For a more precise scientific version you can read my other project, a book about Quantum Mechanics for beginners & advanced alike :
→ A Lighter Theory ♡

Taoism is a philosophy, a way of life.
The only rule is: Find your own way,
through personal practice (.˘◡˘.)

No amount of money can make you
understand this Universe faster.
It takes time, study & daily effort.
'Tao Te Ching'
in a new tab

Updated on : 17th-04-2020

Teachers & Friends:

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I am

A Kung-fu teacher.
& Kung-fu student.

Check bio

Forever learning. Lover of Science, Information, Quantum & Astro-Physics, Martial Arts, Photography, Art & Music.

Initially a degree in Particle Physics.
Now working in Web Programming.

Learn More on LinkedIn

I'm also a photographer:

Ruben Hart Photography

I also wrote a clear and simple book about quantum mechanics & how the universe works, inside & outside us.

A Lighter Theory

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where is the picture??